INSTRUCTIONS TO CANDIDATE
1. During interview, the candidates should be able to provide::-
     i) Offer Letter for Physical Test;
  ii) Identity card;;
  iii) T-Shirt;
  iv) Sport shoes with rubber base; and
  v) Track Suit.
2. Candidates must adhere to all instructions.
3.

Candidates must report to the Physical Examination Center fifteen (15) minutes before the examination start..

4.

Requirement for KPSL candidates:.

     i) Body Mass Index between 19 - 29.9.
  ii) Color blind test; and
  iii) Other physical examinations are exempted.

KANDUNGAN PEMERIKSAAN FIZIKAL DAN PANCAINDERA
1. Physical measurement:-
     a) Examination Body Size
           i) Height 1.63m for man and 1.57m for women without shoes;
    ii) Weight 50kg for man and 48kg for women;
    iii) Body Mass Index (BMI) 19-26 ;
    iv) Measurement of chest (normal/inhale) - female candidates are exempted..;
     b) Eye-sight examination;
           i) Visual Acuity 6/9 without glasses or contact lenses; and.
    ii) Colour Blind Test
     c) Physical examination and personality:
           i) Fingers, toes, feet and so forth; and
    ii) Marching

FITNESS EXAMINATION
1. 2.4 km run within:
     a) Male – 12 minutes; and
     b) Female – 15 minutes
2. Sit-up within 2 minutes:
     a) Male – 30 sit-ups; and
     b) Female – 28 sit-ups.
3. 10 meters shuttle run:
     a) Male – 10 seconds; and
     b) Female – 12 seconds.
4. Standing broad jump:
     a) Male – 215 cm; and
     b) Female – 162 cm.  
5. Push-up within 1 minute:
a) Male – 10 push-ups; and
  b) Female – 8 push-ups.